Portobello Ropa Vieja
Portobello mushrooms mimic the slow braised meaty beef lending a much healthier and lighter meal. The usual suspects are here as well including sofrito (onion, pepper, garlic & cilantro), fire roasted tomatoes, poblano peppers, sweet red peppers, all slow cooked for 4 hours with plantains and white rice on side.
A dinner portion uses 8 oz of portobello and a lunch 4oz.
{Vegan} {Vegetarian} {Sesame-free} {egg-free} {Nut-free} {Gluten-free} {Dairy-free} {soy-free}
Nutrition Facts
2/3 cup: 253 calories, 15g fat (0 saturated fat), 0 cholesterol, 1449mg sodium, 19g carbohydrate (9g sugars, 4g fiber), 10g protein.
Portobello mushrooms mimic the slow braised meaty beef lending a much healthier and lighter meal. The usual suspects are here as well including sofrito (onion, pepper, garlic & cilantro), fire roasted tomatoes, poblano peppers, sweet red peppers, all slow cooked for 4 hours with plantains and white rice on side.
A dinner portion uses 8 oz of portobello and a lunch 4oz.
{Vegan} {Vegetarian} {Sesame-free} {egg-free} {Nut-free} {Gluten-free} {Dairy-free} {soy-free}
Nutrition Facts
2/3 cup: 253 calories, 15g fat (0 saturated fat), 0 cholesterol, 1449mg sodium, 19g carbohydrate (9g sugars, 4g fiber), 10g protein.
Portobello mushrooms mimic the slow braised meaty beef lending a much healthier and lighter meal. The usual suspects are here as well including sofrito (onion, pepper, garlic & cilantro), fire roasted tomatoes, poblano peppers, sweet red peppers, all slow cooked for 4 hours with plantains and white rice on side.
A dinner portion uses 8 oz of portobello and a lunch 4oz.
{Vegan} {Vegetarian} {Sesame-free} {egg-free} {Nut-free} {Gluten-free} {Dairy-free} {soy-free}
Nutrition Facts
2/3 cup: 253 calories, 15g fat (0 saturated fat), 0 cholesterol, 1449mg sodium, 19g carbohydrate (9g sugars, 4g fiber), 10g protein.